We've all heard the saying that "happiness breeds success" but
how can you create happiness in order to be successful? According
to Dr Martin Seligman in the US and Professor Tim Sharp (aka Dr
Happy) there is a science to happiness.
Happiness is something that means different things to different
people. Overall it seems that happiness is influenced by the way we
choose to think about ourselves, our place in the world, and the
world around us and how we act in that world, that differentiates
the happy people from the less happy people.
Happiness is something that you have control over and that you
can work on in your daily life as well as the lives of your
This section of the website contains some facts and useful info
as well as some simple and easy to implement lesson ideas so that
you can support your students to BOOST THEIR HAPPINESS.
Before you get started you might like to check out the link
below to a webinar that we presented on Happiness and Positive
Psychology in the classroom.
Happiness and positive psychology in the classroom
Webinar with Prof Tim Sharp aka Dr Happy
View this webinar presented by Dr Happy where he shares info and
great ideas on how to incorporate positive psychology strategies
into your teaching.